Join date: Jul 2, 2021
Sep 26, 2022 ∙ 2 min
Walking Is The Perfect Low Impact Exercise
If you haven’t exercised in a while, or are looking for something easy you can do every single day give walking a try. It’s the perfect...
Sep 19, 2022 ∙ 2 min
How To Get In The Habit Of Walking More
We were designed to walk for miles and miles to hunt and gather our food. Yet, in modern society, we spend most of our time sitting down....